Reducing and relieving soreness

8 June, 2023 Kent RCLLC 0 Comments 1 category

Introduction: Overcoming Challenges reducing and relieving soreness -Staying in Shape as a Senior Maintaining physical fitness as a senior can be a daunting task. Lethargy, soreness, and mental hurdles often deter us from staying consistent…

Read More

Senior Fitness Programs

26 May, 2023 Kent RCLLC 0 Comments 1 category

Are you a senior 50 and over? Want to get into fitness? 1. Consistency: The Key to Success Building a strong foundation is key to achieving your fitness goals and enjoying a higher quality of…

Read More

Senior Fitness Exercises

13 May, 2023 Kent RCLLC 0 Comments 1 category

I am well over 60 years old. I hesitate to state my actual age simply because I am accustomed to not correcting people when they guess it to be well under. Thanks to training most…

Read More

About Kent – Founder

26 April, 2023 Kent RCLLC 0 Comments 1 category

Hello: My name is Kent, I am the Founder of Your Pain Away Now, a division of Rayford Concepts LLC - inspired and driven by the Wealthy Affiliate platform. You can check out the platform…

Read More